Nutrition is an all important part of transforming your life to the new you. Learn how you can make the most of the foods you are partaking of. Learn from the informational Seminars provided by Phitness Plus.
“Group Plus” combines two powerful processes into one goal: Weight management and Nutritional Control. We believe that frequency and quantity of foods play a big role in achieving results. You have the power to lose weight and keep it off. What you think about food, what you learn about food and what you do with the food.
Group Plus will take place EVERY 2nd and fourth Sunday of the Month.
Written Meal Plans
Download Phase I of the Phitness Plus Meal Plan **Clients Only**
1 Day 3 Day 7 Days plans available
Download Phase II of the Phitness Plus Meal Plan (Brought to you with permission of Author: Dr. Chad Oler) Complimentary for a LIMITED TIME ONLY!
Download Phase III (Vegetarian and Vegan Meal Plans)of the Phitness Plus Meal Plan (Brought to you with permission of Author: Dr. Chad Oler) **Clients Only**
Custom plans for special needs and food sensitivities also an option and designed by one of our seasoned nutritionalist.